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Kat Loves Kale

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NACHO BOWL AND PRICKLY PEAR COCKTAILS

Posted on September 23, 2013November 3, 2016by Katariina

I’m honored to be part of the Meatless Monday bloggers which means that I’ll be joining some pretty amazing team. Therefore, hopefully, from now on you will start seeing some more quality recipes in this blog. Being part of this community gives me motivation and a nice push to try harder to create pretty, delicious and […]

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  • 5 Favorites

FIVE FAVES OF THE WEEK

Posted on September 21, 2013August 15, 2016by Katariina

My five favorites of this week are all edible. That’s because I got some bulk prices at Amazon and I’m quite happy that I spend my (hard) earned money on things that make me feel good, in a long run, and don’t go out of fashion. Not in a short run such as for example […]

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NEW ON MY BOOKSHELF: THE SEXY VEGAN COOKBOOK

Posted on September 19, 2013April 2, 2017by Katariina

Husband has expressed growing interest in vegan food and I needed some serious inspiration to cook at all. Solution = buy colorful cookbooks! And so I did. I didn’t want to start making anything too fancy, just some simple, quick home cooking that will keep the man satisfied. So I picked these three: The funny […]

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WELLNESS WEDNESDAY : WHAT TO EAT BEFORE WORKOUT

Posted on September 18, 2013September 3, 2016by Katariina

I’ve been normally opting for working out on an empty stomach because the other option, having my stomach full, is way worse. But during my hot yoga journey I’ve noticed that in order to get everything out of my workout, I must fuel myself somehow. Not with anything heavy, but something little in my belly […]

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  • Entrees

Vegan Tomato Steaks

Posted on September 16, 2013November 3, 2016by Katariina

 Easy, fast recipe for Meatless Monday! Slice tomatoes (thick), dip them to a plate with oil, then to a plate with flour and spices (I used gluten-free flour mixed with salt, nutritional yeast, black pepper and cajun spice mix). You can then either grill them or pan-fry. I grilled mine for about 5 minutes (2,5 min […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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