BEAUTY FOODS

I’ve suffered from serious constipation almost my entire life without even realizing it. My primary care doctor NEVER asked me about my bathroom habits. It took a visit to a Colon Hydrotherapist that revealed how backed up things really were (more about my experience here). I was also struggling with cystic acne at the time […]

Top 10 Posts of 2017

New Year is here and there are many fun rituals to say goodbyes to the old year and welcome the new year. Like spending 15 mins filling out the “End of Year Reflections” on the last pages of my Passion Planner. Review my goals and accomplishments from last year. Set intentions for the new year. […]