First thing I look up when traveling to an area new to me? Juice bars. We were going to a book signing in Ridgewood which is completely unknown town to me and guess how happy I was when almost immediately we stumbled upon this beautiful little store called SuperJuice Nation. I love the bright, tropical […]
NYC Files: Local Foods at Union Square Farmers Market
I love going to the farmers markets! We have one in our town on Saturdays, but I also love the one in Union Square. There’s just so many cool things to look at, taste and touch. And by talking to the farmers you can have your questions answered, unlike at a big supermarket where they […]
THE SHIFT
One of my new favorite movies of all time is The Shift with Dr. Wayne Dyer. This movie makes me feel mellow, happy and trust the Universe having my back. I love the music that accompanies the story, but most I love the long talks by Dr. Dyer. Here are few beautiful quotes from the […]
SPRING CLEANSE
Bye bye pie! Spring is finally here and April 1st could have not been better day to start a spring cleanse. What a beautiful week so far! Weather is finally warming up and sun is out. To celebrate the arrival of spring I’m doing a Candigone candida cleanse which I did last summer for 2 […]
Berry Coconut Kombucha Mousse
In our series of quick, simple breakfast/snacks/desserts I present to you my Berry Coconut Kombucha Mousse. This gut-friendly dessert, can also be enjoyed as a breakfast or as a snack. It also travels well so it’s perfect to bring with you to work. Berry Coconut Kombucha Mousse Blend some berries (I used blueberries, but any […]