Banana Almond Butter Smoothie 1 ripe banana (use frozen one so you won’t need any ice) 1 tbsp almond butter (use raw if available) 1-2 cups of almond milk (depending how thick you like it) 1-2 cups of coconut water 1 tbsp flax seeds (or hemp hearts) 1/2 tsp ground cardamon 1 tbsp cinnamon (1 […]
LIFE LATELY
Hello friends! Quietness on the blog has been due to feeling a bit uninspired, mainly because of the change of seasons. It is cold, and when it gets cold, I tend to hibernate. I must’ve been a bear in my past life. On my days off I’ve forced myself to get out of the house […]
SIMPLE SPICED GRANOLA
As long as I can remember I’ve had three things for breakfast: green smoothie, oatmeal or chia pudding. So there was definitely room for something new. Therefore I decided to make my own granola. I’m quite picky when it comes to granola and store-bought ones always have something in them I don’t care about, like […]
5 FAVORITES
One of the supplements that I’ve been really good at taking daily for years is B-12. I thought that since one of its main purposes is to protect the nervous system (short term memory, mood, etc.) it would be quite important one. Also, if your energy levels are low, B-12 deficiency might be to blame. […]
MEATLESS MONDAY RECIPE ROUNDUP : FALL EDITION
Hello November! Hello darkness! Hello cold! This time of the year is a bit challenging for my recipe blogging career. The sun has gone down by the time I get the dinner ready and I haven’t been able to get any good food photos. But not to worry! This Meatless Monday I decided to feature […]