1. The Simple Gluten-Free Vegan Cookbook I received this cookbook from my IIN classmate just in time for Christmas and love the easy-to-make, no fancy ingredient- recipes that are all gluten-free and vegan. Get yours here. Also, make sure to read her amazing survival story and how she healed herself with nutrition. 2. Clementines After Thanksgiving […]
AMAZING VEGAN BROWNIES
Amazing Vegan Brownies Ingredients: 1.5 tbsp ground flax + 3 tbsp water, whisked (or egg replacer) 3/4 cup all-purpose flour 1.5 cups almond flour 1/2 cup cocoa powder (I used raw cacao powder) 1/2 tsp salt 1/4 tsp baking soda 1/4 cup non-dairy butter substitute (I used coconut oil) 1/2 cup + 1/4 cup dark […]
2014 OVERVIEW
2014… What to say about you. It definitely wasn’t the most fun year. There was one huge change in family life concerning finances, I graduated from IIN, started studies with Dr. Colin T. Campbell to become certified in Plant-Based Nutrition, worked a lot at my day job, made some new connections and became a small business […]
ROASTED CAULIFLOWER MEUNIERE
Roasted Cauliflower Meuniere was another delicious meal from Blue Apron. I love it because it is completely different from what I would normally cook. It is very lemony which is why it is so refreshing. In case you didn’t know, I love anything sour and lemony. Roasted Cauliflower Meuniere Ingredients: (for 2) 2 Cloves Garlic […]
NEW EARTHING SHOES
I have mentioned earthing a few times before, but in short, here’s the drill. Earth is a giant magnet with an endless supply of electrons. Every day we are exposed to stresses and toxins that leads to a buildup of free radicals in our bodies. These free radicals attack healthy cells and cause inflammation – […]