SCRUMPTIOUS BEET PATTIES

 Beet roots have been part of my life since a child and I remember my great grandmother serving them to us with every single meal. I mean beets are great for you! Grandmothers always know best.  Beet roots contain variety of nutrients that may help lower your blood pressure, fight cancer and inflammation, boost your […]

Life Lately in Snapshots

Life lately… Tons of herbal tea, wool socks, snuggling on the couch, scented candles, sage smudging, angels, Korean stews and …. daily exercise! I accidentally found Robin Sharma’s Youtube channel and listened to one of his inspiring videos talking about the “Holy Hour” and how to get up early. It resonated with me since I’m […]

VISION BOARD FOR 2015

I’ve been doing lots of intention and goal setting this month, anything from the big picture to the small ideas and things I want to accomplish in my personal life as well as in business. For example, we really want/have to move so new home is on the list. Somewhere warmer would be nice, like California, but Finland […]