I feel very energized after doing a spring cleanse. According to the principles of Traditional Chinese Medicine the spring and fall seasons provide the best opportunities for deeply detoxifying and cleansing the body of harmful impurities that have collected in our organs and tissues over the past months. My simple cleansing tips to get you […]
5 Favorites Of The Week
SALADS. Yup, I’m still going hard on the salad kick. It has just become the easiest and almost joyful way to get lunch.dinner on the table. Throw things together in a big salad bowl, add homemade dressing (=avocado) and feel light and happy. Get salad inspiration from this book! CHIA PUDDING. I was eating oatmeal […]
SANTA CRUZ, CALIFORNIA
Another fun day trip to do while in San Francisco is Santa Cruz. It’s just about a 90 minute drive to pretty beaches, surfers, amusement park fun and relaxed beach town vibe. We played some games at the park, which by the way was founded in 1907 making it California’s oldest surviving amusement park, and […]
TRAVEL THURSDAY : YOSEMITE NATIONAL PARK, CALIFORNIA
There’s nothing better than being deep in the nature and of course we had to visit at least one national park while in California. Yosemite National Park celebrates its 125th anniversary this year and is best known for its waterfalls, deep valleys, grand meadows, ancient giant sequoias and over 400 species of animals. We didn’t […]
TRIP OVER THE GOLDEN GATE BRIDGE : SAUSALITO
Just on the other side of the Golden Gate Bridge is the charming waterfront community of Sausalito. Home to about 7000 people it is a nice mix of boutique shops, art studios and galleries, restaurants, outdoor cafes and bistros, many with stunning views back across the bay to the city. We were invited to visit […]