When I started my health journey Kimberly Snyder’s blog was one of my go-to resources for all holistic health related topics. I have two of her books and she now has her fourth coming out in a couple of months. Besides explaining so well why whole plant-foods are crucial for our health, she also introduced […]
Monday’s Motivational Message : Dreams
Travel the world. Make your own work-schedule. Work from home. Own a business. Become a yoga teacher. Make $200 000 a year. Be able to work from anywhere in the world. Reach your wildest fitness goals. So you have a big dream. Now what? Whatever your big dream is, start talking about it. To everybody. […]
One year in California
Year ago it finally happened. We took the leap even though it was scary, seemed like a lot of work, and even though we were insecure about many things (mainly finances) and we knew it was going to be a pain in the butt to organize a cross-country move. We did it even though the […]
Berry Chia Pudding
Happy September! Can’t believe the fall time is here already! It is suppose to be really nice in Northern California this time of the year, because it is actually our summer. How cool! I’ve started my September with a bang attending a couple of Meetups here on our island and getting to know new people, […]
Why I don’t eat “real” breakfast?
As long as I can remember I’ve not been a huge breakfast person. Cereal? Meh. Oatmeal? Blah. Eggs? Ugh. Bacon? Hell no! I remember when I worked in NYC and had to get up at 4.30am and I would force myself to eat oatmeal/bagel and coffee every morning just in case I’d get hungry at […]