We’ve gone from owning a huge garden to renting a little patch of concrete that we’re now calling our backyard. Of course back when we still lived in our house with the garden I was not yet too into gardening or growing my own food. Well, the day has come and I have to make […]
Lifestyle
MY WEEK IN SNAPSHOTS
From top left: Raw vegan blueberry cheesecake and Black Label milk from Juice Press. Delicious! / Pretty flowers in liquor bottles on a restaurant window in Verona, NJ. / Big Buddha welcoming people to the most amazing book/spiritual store Namaste in West Village. / Taste-testing Ciara’s kombuchas. These are super good! From top left: my […]
TREAT YOURSELF
Every so often the craving for an unhealthy treat hits everyone. I’m very aware of what I should and should not be eating for my health which is why cravings for junk food used to bother me a lot. Walking past bakeries (or even Dunkin’ Donuts which is a place I never go) can be […]
THE KIND MAMA
Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, […]