I cannot wait for the winter to be over and spring to start. Spring has that energy of renewal and possibilities that I love. Spring makes me come out of my hibernation cave, meet people, try new things, explore, get active and adventurous. I’ve almost felt it in the air this past week when sun […]
Life
Life Lately…
I feel like I’ve been slacking a little bit the entire January. Since my 3-week vacation in December I’ve felt the need to take it slow and not attack my goals-list for the new year immediately. I’ve been just looking at it from the distance, letting it brew in my mind and getting to it […]
My Week in Snapshots
It has been so cold and snowy these past few weeks that I find myself searching for flights to the Caribbean almost daily. I’ve been really questioning myself why do I still live in this climate and not somewhere warmer, like California. Or Costa Rica. Why are we still here when neither one of us […]
3 Tips for Healthier Life
It has been such a busy January and I feel very proud and accomplished getting so much done. I am finally (after one little deadline failure) Certified in Plant-Based Nutrition. I have adopted a beautiful new one-hour morning ritual (20/20/20) that makes my entire day so much better, cleared and focused. It involves 20 minutes […]
Life Lately in Snapshots
Life lately… Tons of herbal tea, wool socks, snuggling on the couch, scented candles, sage smudging, angels, Korean stews and …. daily exercise! I accidentally found Robin Sharma’s Youtube channel and listened to one of his inspiring videos talking about the “Holy Hour” and how to get up early. It resonated with me since I’m […]