Hello lovelies! It’s been a while since I’ve showed my face over here. Life just got too hectic after I returned from Finland and I think since then I’ve had a total of 2 days off. I’ve also joined a gym and actually going there regularly (I only do classes, not a fan of gyms), […]

Oatmeal Cookie Smoothie

Fall is here and that means it’s time to switch up the smoothie game a bit by using warming spices like cinnamon, cardamon, turmeric, black pepper, cayenne and ginger. Use these spices to season your food and tea as well to promote a healthy, warming glow throughout the body.  Although weather is getting cooler, try […]