This is the perfect post to do as I’ve already started transitioning to my annual spring detox. I have always had a sweet tooth and my cravings for sugar can get really loud. I love candy, cinnamon buns, cakes, pies and would love to eat these things every single day. But I try not to. […]
Food and Recipes
BLUEBERRY BREAKFAST BAKE
I’m not big on breakfast, but every now and then I feel like having something extra special in the morning and that’s when all kinds of delicious things happen in our kitchen. Like this super easy Blueberry Breakfast Bake. Vegan Blueberry Breakfast Bake Ingredients: ¼ cup rolled oats 2 Tbsp. flour of choice (I […]
CREAMY ROASTED TOMATO PEPPER SOUP
I’m always in a mood for a good soup and was thinking of doing some kind of soup detox since it’s a bit too cold for a juice detox. I’ve been browsing tons of delicious soup recipes and found this creamy roasted tomato pepper soup from Oh She Glows. I modified it a little based on […]
HOW TO MAKE THE PERFECT SMOOTHIE
Smoothies (mainly green ones) have been my ultimate favorite foods for years now. Here’s my very first green smoothie posting from 2010. They’re such quick to make and nutritious, great for breakfast, lunch, snack or dessert. Many green smoothie enthusiasts suggest a 60/40 formula (60% fruit, 40% leafy greens) to make the perfect green smoothie, […]
ANTIOXIDANT ACAI-BLUEBERRY SMOOTHIE
I’m a bigger lover of berries than fruits (maybe growing up in not-so-tropical Finland has something to do with it) and especially blueberries are part of my regular diet. Recent years I’ve also got to know new berries such as goji (not a fan of the taste) and acai. I started drinking supermarket bought acai […]