HAPPY FOURTH OF JULY

I’m finally off for the next two days and going to just take it easy, because it has been a long week for me at work. We’re going to have great weather for the 4th of July even it has been raining the entire week otherwise so there will be BBQ, cocktails (click the images […]

GUACAMOLE LOVE

Avocados are pretty new addition to my diet. I was not a fan of them until I started hearing about their health benefits and got curious. Now I always have avocados in the house and I use them mostly to top my sandwiches or to make guacamole. Avocados are packed with heart-healthy monounsaturated and polyunsaturated […]

Quick vegan lunch wrap

Here’s another quick and easy lunch option that I just throw together when I’m in rush or just plain tired/lazy. I warm up a whole wheat, rice tortilla or Paleo Wrap (or whatever flat bread type of thing you have available) on a dry pan and add whatever leftovers I have from the day before […]