In our series of quick, simple breakfast/snacks/desserts I present to you my Berry Coconut Kombucha Mousse. This gut-friendly dessert, can also be enjoyed as a breakfast or as a snack. It also travels well so it’s perfect to bring with you to work. Berry Coconut Kombucha Mousse Blend some berries (I used blueberries, but any […]
Food and Recipes
MEATLESS MONDAY : COCONUT LENTIL SOUP
I love lentils for many reasons. They’re nutritious (fiber, folate, magnesium, protein), fast and easy to prepare (no soaking required), they’re inexpensive and you can do so many different things with them (salads, stews, burgers, soups). Lentils do not need pre-soaking but can be pre-soaked to improve digestibility and reduce cooking time. I normally soak my […]
MEATLESS MONDAY : GREENS AND QUINOA STIR-FRY
When I don’t have much food in the house I like to throw together a quick stir-fry. Things you can almost always find in our home are some sort of greens and quinoa or rice. This time I made mustard greens with quinoa, onion and cashews. You just “wok” all the ingredients together in some […]
Vegan Chocolate Mousse
Different kind of raw vegan mousses have been my easy go-to-desserts for a while now simply because they require minimal effort and time. I normally use just cashews for the base, but this time I added avocado as well, since I had few that were about to be over-ripe (=bad). And I really loved it! […]
CREAMY KALE & POMEGRANATE SALAD
I’ve been on a real salad kick lately, which is strange because normally during the cold season salads are the last thing on my mind. But not this time around. When I’m working from home or it’s my day off and the lunch time rolls around, all I want is a big salad. This version […]