I’ve suffered from serious constipation almost my entire life without even realizing it. My primary care doctor NEVER asked me about my bathroom habits. It took a visit to a Colon Hydrotherapist that revealed how backed up things really were (more about my experience here). I was also struggling with cystic acne at the time […]
Beauty
Self-Care Sunday : My Incredible Facemask

I love to have one day a week, usually a Sunday (so I can call it a “Self-Care Sunday”) when I care for my body and beauty by dyeing my hair with henna, do a body scrub, give myself a coconut oil head massage, fix my brows, and treat my face to a some kind […]
My 7 best natural beauty finds

I’ve been a Birchbox subscriber for almost a year now and once per month I receive a cute little box on my doorstep filled with natural beauty finds from make-up to shampoo to lotions (get your’s here!). Those that know me are aware that I’m not a cosmetics junkie one bit. I’m actually quite the […]
3 DIY BEAUTY PRODUCTS MADE WITH COCONUT OIL

Makeup Remover I haven’t bought eye make up remover in years. I simply warm a bit of coconut oil between palms and rub my face and eyes. I then wipe the oil away with a damp cloth or use my regular face wash. Toothpaste Mix together equal parts coconut oil and baking soda. You can […]
NEW NATURAL BEAUTY FINDS

While at the Mind, Body, Spirit Expo few weeks back, I got to try some new natural beauty products and brought home two that I really digged. First one is concealer and bronzer from Jing Ai. Jing Ai products are formulated with the finest-possible USDA certified- organic ingredients including botanical and flower oils, natural mineral […]