ALKALIZING DIET

New thing contributing to my feeling good nowadays are these two containers that I found on my doorstep; Pure Hawaiian Spirulina and Greens First. I mix these two together in a bottle with Benefiber and filtered water, shake vigorously and drink fast. Taste is not the best, but not terrible bad either. Greens First is a […]

AQUAVIT NYC

 Yep, it’s NY Restaurant Week again and we had reservations today for Aquavit. For those who don’t know, Restaurant Week offers three course lunches for $24 and dinners for  $35. Aquavit is located in midtown East 55th St. and offers contemporary Scandinavian cuisine. And they sell Kopparberg cider.   I was happy our fabulous waiter Jarrett […]

WORDS OF WISDOM

Owls are patient messengers, bringers of information and the holders of wisdom, and they are capable of seeing the unseen.  With their keen eyesight, they can glance into the soul to discern meaning and motive, and they are totems of truth. In other news; I visited Borders the other day and made some great finds. […]