Since moving to California I stopped drinking coffee almost completely. I had a cup of mocha about a month ago and it made me super nauseous, so I think I’m over it now. In New York I drank a small cup of coffee (mocha) every day before work for about 4 years or so, but it did’t become a physical addiction. I was mentally addicted to it because it made me feel super happy, social, energetic and like my homeopathic doctor described it; it’s a nice warm reward before going to do work that I disliked (not the people, but the work itself). She recommended that I stop drinking coffee because of the chemicals that are present when it’s roasted, and every time she said that I stopped for a while, but then started again when the anxiety of going to work got too overwhelming.
These instant superfood drinks are great for those on the go since all you need is hot water and a cup. They are used for different purposes and Four Sigma Foods offers a wide variety of options. So far I’ve tried these two, but I can’t wait to experiment with the rest! Get 10% OFF with code KATARIINA10
Drink it espresso style by just adding hot water. This drink is a combination of mushrooms, herbs, and spices designed to help you get that long-term, balanced energy, and it’s a traditional way to ingest “medicines”. Having your herbs and mushrooms with cacao makes them even more effective. Boosted with natural Guarana and Cayenne.
This drink is really the opposite of coffee but I wanted to mention it as well. It actually keeps you calm during a stressful day and is great to take before bedtime to help you have a peaceful sleep or intensify your evening meditation.
2. GREEN POWDERS:
3. CACAO TEA:
4. YERBA MATE:
I love the flavors of raspberries, passion fruit and sage! Green Tea and Assam Black Tea invigorate the body, while natural amino acid L-Theanine promotes calm, mental focus. Ayurvedic herbs Organic Gotu Kola Leaf and Ashwagandha act to balance and energize naturally.