Banana Almond Butter Smoothie
1 ripe banana (use frozen one so you won’t need any ice)
1 tbsp almond butter (use raw if available)
1-2 cups of almond milk (depending how thick you like it)
1-2 cups of coconut water
1 tbsp flax seeds (or hemp hearts)
1/2 tsp ground cardamon
1 tbsp cinnamon
(1 tsp maca powder, optional)
Throw everything in the blender until smooth and drink up! Cheers!