Kale salads. Kale is detoxifying antioxidant filled anti-inflammatory food that has zero fat, is high in iron, calcium, vitamins A,C and K. I top my salad often with dried sesame seaweed and raw sunflower seeds. What a powerful superfood plate! Oil of oregano. Way to stay healthy this winter. I bought this liquid version and hubby has […]
5 things
FIVE FAVORITES
Flowers. I’m not letting the fall go just yet even it’s almost December. Yellow brings happiness to the house. Miina and Moses. What can I say? They are the sunshine of my life. NYC. I’ve been having mixed feelings about this city for a couple of years now and I’ve been ready to move somewhere […]
FIVE FAVORITES (ACTUALLY, JUST 3…)
I love grapefruit! It’s been my favorite over oranges as long as I can remember . I usually have one in the morning before I drink my green smoothie. Usually feeling great is a sign of clean and healthy digestive system, and that is only one benefit to grapefruit. Grapefruit also improves complexion and aids […]
FIVE FAVES OF THE WEEK
1. Cilantro I’ve always loved the smell and taste of cilantro and have tried to grow it from seed in my kitchen multiple times. But it always dies for some strange reason. So I decided to buy a full grown plant at our local Trader Joe’s. And now it turns out that my sneaky sweetheart […]
FIVE FAVES OF THE WEEK
My five favorites of this week are all edible. That’s because I got some bulk prices at Amazon and I’m quite happy that I spend my (hard) earned money on things that make me feel good, in a long run, and don’t go out of fashion. Not in a short run such as for example […]