HOT POWER YOGA JOURNEY

I’m super excited that I’ve finally started doing yoga “full-time”. I’m talking about 4-5 times a week. And that feels amazing. I have written down a brand new 5-year life plan that has yoga playing quite integral role in it and I’m working to make it all happen. My yoga studio is just a quick […]

YOGA AND AHIMSA

 “The one message of all saints and sages is the message of love. Ahimsa is the highest of all traits found in the mind, speech and actions of all perfected souls. There is only one religion- the religion of love, or peace. There is only one message, the message of unconditional and universal love. Ahimsa […]

YOGA AT CLAY ROOFTOP

Last Wednesday was the summer solstice, the official beginning of summer in the Northern Hemisphere. Ancient pagans once celebrated the summer solstice as a day of healing and fertility. I did not join the yogis in Times Square to celebrate, but the day after I was invited to the CLAY Health Club and Spa for some fun […]

YOGA AT THE GREAT LAWN

Yesterday I was proud to be part of the history in the making at Central Park’s Great Lawn, where I and 10 000 other yogis and wanna-be yogis were setting the world record for the largest registered yoga class. Unfortunately the rain made sure it also turned into the shortest yoga class. But what a […]