30-Day Sugar Detox

Once a year I like/have to quit sugar because I know I have issues with this addictive substance. So I go on a 30-Day sugar detox. I’ve always had love for sweet things and since I was a child, I’ve gone above and beyond to get it (from top shelves of the kitchen cabinets/mom’s wardrobe/other […]

3-Day Cleanse Made EASY

Feeling blah? Bloated? Nothing inspires you? Craving for sweet things? After a long winter of hibernation, the beginning of spring is the perfect time to detox your body, and there’s no need to make it extreme. You still want to go normally about your day, not feeling tired, deprived and HANGRY (angry and hungry). You […]

SPRING CLEANSE 2014

What is this spring cleanse about? April 1st I quit eating sweet things (including fruit, excluding Granny Smith apples), gluten, yeast, starchy vegetables, alcohol and caffeine for 30 days. I ordered CandiGONE herbal supplement which is a blend of natural herbs and ingredients that have been traditionally used to help maintain a healthy balance of intestinal […]

SPRING CLEANSE

Bye bye pie! Spring is finally here and April 1st could have not been better day to start a spring cleanse. What a beautiful week so far! Weather is finally warming up and sun is out. To celebrate the arrival of spring I’m doing a Candigone candida cleanse which I did last summer for 2 […]