Tips for healthy hair

I was not blessed with the luscious locks gene, nor such healthy hair and scalp. Typical to us Nordic people, my hair is fine, thin, flat, brittle and overall pain in the butt to style. So I try my best to give my hair nutrition it needs to regain some volume and shine. I use all […]


Cheerfully orange pumpkins are packed with carotenoids and are a good source of vitamins A, C, E and the B vitamins and fiber. They’re rich in minerals as well (potassium, iron, calcium, magnesium, phosphorus, copper, manganese, sodium, zinc). So go ahead, carve your pumpkins, but also make sure to eat some! Did you know that […]